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lament
15-03-2002, 01:52 AM
New here but wanna share some stuff with all the bros here.

There is a bodybuilding drug by the name L-Arginine & L-ornithine sold by GNC.

L-Arginine is an amino acid that increase sperm count so for those with depleted supplies try it.

I can vouch for its effectiveness.

Remember only take this pill at nite n if u take any alcohol that nite do not consume the pill

Ah Dez
15-03-2002, 05:19 AM
You forgot to say..

Must drink a lot of H20. Very heaty drug.

robintan
15-03-2002, 08:56 PM
Originally posted by Ah Dez
You forgot to say..

Must drink a lot of H20. Very heaty drug.

yaloh esp for u...stop taking it lah...u too heaty aready lah...keep going to GL to put down fire!

lament
16-03-2002, 11:50 PM
I'm not a GL reqular cos i seldom go for paid jobs usually free jobs.........

wolf20002
20-03-2002, 06:29 PM
Originally posted by lament
I'm not a GL reqular cos i seldom go for paid jobs usually free jobs.........
With recession,u will be jobless.hehehe.

KID278
21-03-2002, 06:01 AM
Originally posted by wolf20002

With recession,u will be jobless.hehehe.

It doesnt matter for him...he go for free job....DIY...hehehe....:D

Cheers.
Kid278.

lickme
22-03-2002, 11:08 PM
Originally posted by lament
New here but wanna share some stuff with all the bros here.

There is a bodybuilding drug by the name L-Arginine & L-ornithine sold by GNC.

L-Arginine is an amino acid that increase sperm count so for those with depleted supplies try it.

I can vouch for its effectiveness.

Remember only take this pill at nite n if u take any alcohol that nite do not consume the pill

I read something about increasing Zinc intake.. eat cucumbers
to increase the liquid portion.. not sure if true or not.

As for sperm itself.. not too sure

hot chocolate
23-03-2002, 03:28 AM
can go sperm bank make a withdrew whenever the supply runs low lah.....

KID278
23-03-2002, 01:13 PM
Originally posted by lickme


I read something about increasing Zinc intake.. eat cucumbers
to increase the liquid portion.. not sure if true or not.

As for sperm itself.. not too sure

you dont seem to be sure of anything you are saying then why say it.......:o

Cheers.
Kid278.

hot chocolate
23-03-2002, 01:19 PM
Originally posted by KID278


you dont seem to be sure of anything you are saying then why say it.......:o

Cheers.
Kid278.

so mislead us??? but from wat i understand vitamin c will enhance the production, the required amount is abt 4 oranges per day....

Santa
23-03-2002, 01:52 PM
Originally posted by lickme


I read something about increasing Zinc intake.. eat cucumbers
to increase the liquid portion.. not sure if true or not.

As for sperm itself.. not too sure

learn from HC gers who r old timer those specialise in HJ take
ladies finger . tried b4 & seems to work. sperm qty. increase & thick .... good so anytime enough stock during surprise checks
hehehe

KID278
24-03-2002, 05:15 AM
Originally posted by Santa


learn from HC gers who r old timer those specialise in HJ take
ladies finger . tried b4 & seems to work. sperm qty. increase & thick .... good so anytime enough stock during surprise checks
hehehe

what are you talking about???....sperm or semen???.....:confused:

Cheers.
Kid278.

hot chocolate
24-03-2002, 07:30 PM
Originally posted by Santa


learn from HC gers who r old timer those specialise in HJ take
ladies finger . tried b4 & seems to work. sperm qty. increase & thick .... good so anytime enough stock during surprise checks
hehehe


sorry but who will be conducting these surprise checks???

spenceryap
03-04-2002, 10:00 PM
No need for all that.

In singapore, our lives are too hectic.....and stress affects your sperm count dramatically.

Do what i do, take a two week vacation at least to a place far far away and dun stinge on luxury. Make sure its one of thise relax free and easy type w no hassles.

Have fun and the rest will be history.

Just a note of caution...check her menstrual cycle before applying leave. Or less all that vent up frustration will lead u to look for a HC or their geylang there.

Differentstroke
04-04-2002, 02:34 PM
Originally posted by lament
New here but wanna share some stuff with all the bros here.

There is a bodybuilding drug by the name L-Arginine & L-ornithine sold by GNC.

L-Arginine is an amino acid that increase sperm count so for those with depleted supplies try it.

I can vouch for its effectiveness.

Remember only take this pill at nite n if u take any alcohol that nite do not consume the pill

Oei bro, U saleguy from GNC, ah?
How cum so good, no Medical doctor recommend this?
NUH never heard of such wonder drugs....
How much commission u get from GNC...?

titts82002
16-04-2002, 09:59 AM
Nutrition plays a great role in determining both the content and volume of your ejaculate. Naturally, a balanced diet is essential for good sexual health, but the vitamins, minerals and supplements listed below can have a dramatic effect on the volume of ejaculate your body produces.

The supplement L-Arginine is an amino acid the body uses for a variety of important chemical and cellular processes. . .it is also believed to help you produce more volume of ejaculate. 500mg daily and (this is important...) 1,000mg 30-40 minutes prior to sexual activity. Like all natural supplements, you must be patient and allow your body's "storehouse" to build-up. This period takes anywhere from 2-4 weeks depending upon the individuals baseline health and metabolic rate.

Zinc - One of the nutrients most critical for prostate health. The prostate needs 10 times more zinc than any other organ in the body. It is vital for preventing prostate problems. Unfortunately, 90% of men consume diets deficient in Zinc because most of our food is processed. Irving Bush and Associates at Chicago's Cook County Hospital tested the effectiveness of Zinc supplementation on men with prostate problems. All patients reported symptomatic improvement while almost 80% had palpable shrinkage of the prostate gland. RDA is 15 mg...we recommend 45 mg per day.

Lycopene - is a natural anti-oxident that is prevalent in tomatoes. Recent studies show it to have roughly twice the power of Beta-Carotene and 10 times the strength of Vitamin E, when it comes to protecting and healing our bodies from the damage of free radicals which are the cancer precursors. In fact, free radicals are now considered to be one of the main causes of disease and aging. In a process known as oxidation, they accelerate the breakdown of our cell's structure, thereby damaging the DNA and weakening our immune system. A four year study at Harvard University set out to see whether the five major antioxidants found in fruits and vegetables would have any beneficial effect on prostate cancer. Of the five, only Lycopene was found to have a direct link. They found that of the 50,000 healthy males studied, those who ate at least 10 servings of tomatoes or tomato based products per week were 33% less likely to develop prostate complications than those who never ate them. Researchers concluded that the active antioxidant in tomatoes, Lycopene, significantly reduced the risk of prostate difficulties and improved its function. We recommend 10-12 servings of tomatoes or tomato based foods per week. Do not use or ingest if allergic.

Beta-Sitosterol - is another nutrient that may benefit men with prostate problems. One double blind study of 100 men showed that Beta-Sitosterol taken over a six month period improved urine flow, reduced the size of the prostate and led to subjective feelings of improvement.

Niacin - is important for many cellular processes. Supplementation with extra niacin in your diet will promote increased blood flow to all parts of your body. . .including the scrotum and testicles.

take out from some web site
titty

Differentstroke
16-04-2002, 11:21 AM
Originally posted by titts82002
Nutrition plays a great role in determining both the content and volume of your ejaculate. Naturally, a balanced diet is essential for good sexual health, but the vitamins, minerals and supplements listed below can have a dramatic effect on the volume of ejaculate your body produces.

The supplement L-Arginine is an amino acid the body uses for a variety of important chemical and cellular processes. . .it is also believed to help you produce more volume of ejaculate. 500mg daily and (this is important...) 1,000mg 30-40 minutes prior to sexual activity. Like all natural supplements, you must be patient and allow your body's "storehouse" to build-up. This period takes anywhere from 2-4 weeks depending upon the individuals baseline health and metabolic rate.

Zinc - One of the nutrients most critical for prostate health. The prostate needs 10 times more zinc than any other organ in the body. It is vital for preventing prostate problems. Unfortunately, 90% of men consume diets deficient in Zinc because most of our food is processed. Irving Bush and Associates at Chicago's Cook County Hospital tested the effectiveness of Zinc supplementation on men with prostate problems. All patients reported symptomatic improvement while almost 80% had palpable shrinkage of the prostate gland. RDA is 15 mg...we recommend 45 mg per day.

Lycopene - is a natural anti-oxident that is prevalent in tomatoes. Recent studies show it to have roughly twice the power of Beta-Carotene and 10 times the strength of Vitamin E, when it comes to protecting and healing our bodies from the damage of free radicals which are the cancer precursors. In fact, free radicals are now considered to be one of the main causes of disease and aging. In a process known as oxidation, they accelerate the breakdown of our cell's structure, thereby damaging the DNA and weakening our immune system. A four year study at Harvard University set out to see whether the five major antioxidants found in fruits and vegetables would have any beneficial effect on prostate cancer. Of the five, only Lycopene was found to have a direct link. They found that of the 50,000 healthy males studied, those who ate at least 10 servings of tomatoes or tomato based products per week were 33% less likely to develop prostate complications than those who never ate them. Researchers concluded that the active antioxidant in tomatoes, Lycopene, significantly reduced the risk of prostate difficulties and improved its function. We recommend 10-12 servings of tomatoes or tomato based foods per week. Do not use or ingest if allergic.

Beta-Sitosterol - is another nutrient that may benefit men with prostate problems. One double blind study of 100 men showed that Beta-Sitosterol taken over a six month period improved urine flow, reduced the size of the prostate and led to subjective feelings of improvement.

Niacin - is important for many cellular processes. Supplementation with extra niacin in your diet will promote increased blood flow to all parts of your body. . .including the scrotum and testicles.

take out from some web site
titty

Wak lan oi! Le ah sai leh!
U in the maedical line, ah?

KID278
16-04-2002, 03:53 PM
Originally posted by Differentstroke


Wak lan oi! Le ah sai leh!
U in the maedical line, ah?

he's the cyberdoc.......:p

Cheers.
Kid278.

titts82002
16-04-2002, 06:34 PM
hehee.... preparing for the Who wants to be a millionaire ?

:D

88batman
25-04-2002, 08:47 PM
try to drink fruit juice can help you increase sperm

2 tomato
3 ladyfinger
1/4 cold water
1 tablespoon of lime juice
1 tablespoon of sugar ( any sugar will do)
next mix all the stuff and can be drink in glass on day n nite time, after few day you'll become superman. As hear this DJ from FM 97.2 at 10 a.m to 2p.m program.

lionox
26-04-2002, 01:07 PM
Hi Brothers. my half-cent worth

In general, a healthy diet is important for good functioning organs.

In general if your food intake is balanced, you get good exercise and a good dose of liquid (water or fruit juice) you will be able to naturally produce a lot of semen/sperm. You will find the need to discharge (PPC or wetdreams or FJ) when the build up is over the limit.

As you grow older, your testosterone levels gradually decline, resulting in less muscle strength, fewer viable sperm, and decreased sexual desire. Boosting this with a healthy dose of protein, high fibre and vitamins (particularly A, B-complexes, C & E) all helps. There are also herbal remedies but most need to be taken in combination and the dosage varies.

One good way to exercise the prostrate is the Kegel exercise where you contract your PB muscles. This promotes blood circulation to your testes and also stimulates production of sperm.

There is no sure fire way of increasing sperm count with drugs. Natural remedies take a long time so be patient if any of you are on them.

Just remember the SEEDS of life. Sleep well, Eat well, Exercise regularly, Drink lots of water, and Supplement your diet with Vitamins and Minerals you lack.

Just what I know on the subject.

Cheers

Peridot62
08-05-2002, 02:00 PM
Originally posted by hot chocolate
can go sperm bank make a withdrew whenever the supply runs low lah.....

Ha ha, go to shelia of Delight, she had the most sperm. ask her to give you some.

If cannot, I can also give u but u have to suck for yourself lah.

:p

Criminalz
08-05-2002, 02:26 PM
Ok, i am not really into increasing my sperm count, i prefer to have lesser sperm, then wont have so much chance of mis fire.

Peridot62
08-05-2002, 02:45 PM
Originally posted by Criminalz
Ok, i am not really into increasing my sperm count, i prefer to have lesser sperm, then wont have so much chance of mis fire.

and also less chance of having baby lor....:D

perrymason32
10-05-2002, 01:09 PM
Originally posted by titts82002
Nutrition plays a great role in determining both the content and volume of your ejaculate. Naturally, a balanced diet is essential for good sexual health, but the vitamins, minerals and supplements listed below can have a dramatic effect on the volume of ejaculate your body produces.

The supplement L-Arginine is an amino acid the body uses for a variety of important chemical and cellular processes. . .it is also believed to help you produce more volume of ejaculate. 500mg daily and (this is important...) 1,000mg 30-40 minutes prior to sexual activity. Like all natural supplements, you must be patient and allow your body's "storehouse" to build-up. This period takes anywhere from 2-4 weeks depending upon the individuals baseline health and metabolic rate.

Zinc - One of the nutrients most critical for prostate health. The prostate needs 10 times more zinc than any other organ in the body. It is vital for preventing prostate problems. Unfortunately, 90% of men consume diets deficient in Zinc because most of our food is processed. Irving Bush and Associates at Chicago's Cook County Hospital tested the effectiveness of Zinc supplementation on men with prostate problems. All patients reported symptomatic improvement while almost 80% had palpable shrinkage of the prostate gland. RDA is 15 mg...we recommend 45 mg per day.

Lycopene - is a natural anti-oxident that is prevalent in tomatoes. Recent studies show it to have roughly twice the power of Beta-Carotene and 10 times the strength of Vitamin E, when it comes to protecting and healing our bodies from the damage of free radicals which are the cancer precursors. In fact, free radicals are now considered to be one of the main causes of disease and aging. In a process known as oxidation, they accelerate the breakdown of our cell's structure, thereby damaging the DNA and weakening our immune system. A four year study at Harvard University set out to see whether the five major antioxidants found in fruits and vegetables would have any beneficial effect on prostate cancer. Of the five, only Lycopene was found to have a direct link. They found that of the 50,000 healthy males studied, those who ate at least 10 servings of tomatoes or tomato based products per week were 33% less likely to develop prostate complications than those who never ate them. Researchers concluded that the active antioxidant in tomatoes, Lycopene, significantly reduced the risk of prostate difficulties and improved its function. We recommend 10-12 servings of tomatoes or tomato based foods per week. Do not use or ingest if allergic.

Beta-Sitosterol - is another nutrient that may benefit men with prostate problems. One double blind study of 100 men showed that Beta-Sitosterol taken over a six month period improved urine flow, reduced the size of the prostate and led to subjective feelings of improvement.

Niacin - is important for many cellular processes. Supplementation with extra niacin in your diet will promote increased blood flow to all parts of your body. . .including the scrotum and testicles.

take out from some web site
titty

Hi titts82002, good stuff here. But I got additional questions:
1) Vitamin B12--is it true or old wives' tale that it can get you going and increase sperm count plus increase chances of getting baby?
2) Eggs--I find that when I eat extra eggs I get extra horny and when come, I come a lot. Is this all psychological or are eggs really good for sperm count increase or semen production, at least for some people?

OK, this sounds like I'm asking you as if you're a doctor. If you are then it's a bonus; if not, then you've fully researched this stuff to write with authority.

Thanks.

JaguarLuv
10-05-2002, 05:40 PM
Originally posted by perrymason32


Hi titts82002, good stuff here. But I got additional questions:
1) Vitamin B12--is it true or old wives' tale that it can get you going and increase sperm count plus increase chances of getting baby?
2) Eggs--I find that when I eat extra eggs I get extra horny and when come, I come a lot. Is this all psychological or are eggs really good for sperm count increase or semen production, at least for some people?

OK, this sounds like I'm asking you as if you're a doctor. If you are then it's a bonus; if not, then you've fully researched this stuff to write with authority.

Thanks.

Let me help out a little. I dunno about Vitamin B12 but eggs definitely helps in the production of semen. You probably know that eggs are full of protein. So are semen. In fact, if I am not wrong, about 80% of semen are made up of protein. I guess that is also why it has the texture of egg white. Very nutrious leh. Gals who dun like CIM and swallow semen dunno what they are missing out.

Criminalz
10-05-2002, 07:47 PM
Originally posted by Peridot62


and also less chance of having baby lor....:D

Well, i belongs to the generation of singaporeans not looking at marriage, or even does not looking at kids.

Too high cost.

sigh......, singapore cost of living is increasing at such alarming rate.

Dekachin
04-06-2002, 03:09 PM
Best thing is probably to just take a short holiday.....Singapore working life is stressful, so after a short holiday you feel relax and the impact of the holiday on your sperm count is amazing.......

titts82002
05-06-2002, 11:39 AM
1) Vitamin B12--is it true or old wives' tale that it can get you going and increase sperm count plus increase chances of getting baby?
2) Eggs--I find that when I eat extra eggs I get extra horny and when come, I come a lot. Is this all psychological or are eggs really good for sperm count increase or semen production, at least for some people?


hi Jaguarluv,

sorry for late reply, as seldom come to the forum as lost of the past forum attractions.
I am not a doctor myself, but I see sperm counts must come with the timing of ovulation. The increased sperm count does increase the chance of getting pregnant. Vit B12 is one of it to increase and this also comes from egg.

Increase sperm counts also sometimes not able to increase pregnancy rate as the sperm must be healthy. If not, quantity without quality also bad.

titty

lament
06-06-2002, 01:42 AM
Well, the purpose of increasing sperm count is not to improve its quality or to get a gal pregnant unless u r ready.

my sole purpose is so that if i do f around, my gf won't suspect as my sperm level will still be high

Dekachin
06-06-2002, 09:20 AM
Originally posted by lament
Well, the purpose of increasing sperm count is not to improve its quality or to get a gal pregnant unless u r ready.

my sole purpose is so that if i do f around, my gf won't suspect as my sperm level will still be high

Great logic

Ah Dez
07-06-2002, 02:44 AM
Originally posted by lament
Well, the purpose of increasing sperm count is not to improve its quality or to get a gal pregnant unless u r ready.

my sole purpose is so that if i do f around, my gf won't suspect as my sperm level will still be high

So far.. i haven't heard of any.

Well... you can try and control to shoot less. Maybe it can help.

Anyway... can always use the word "TIRED" as an excuse or you can say you drink too much water. But just remember to go to the Loo often.

titts82002
08-06-2002, 12:05 PM
actually, ammo low situation does happens, but normally within 2 - 3 hours, should recover a bit.
don't let girlfriend see you ammo low loh, try camoflage or try something to distract her .

titty

kenylogan
26-06-2002, 09:38 AM
Originally posted by titts82002
hehee.... preparing for the Who wants to be a millionaire ?



Don't bluff, you are the same female doctor I saw last week to get viagra... :D

Swinger
26-06-2002, 06:05 PM
Originally posted by glam82


Great logic

there is medication available if all you want to do increase how much semen you can shoot. but not found in sg. if you wan i can get you the name of the product, but u gotta get urself lah.

Peter
26-06-2002, 10:09 PM
Just sleep well and eat well and don't worry for the slight matter, then you should not have have such a problem.

Thai Rak Thai
05-07-2007, 03:34 PM
:) dis look lik can benefit some bros

WRX_STI
05-07-2007, 03:41 PM
Just sleep well and eat well and don't worry for the slight matter, then you should not have have such a problem. is it we can cultivate good sperm count bro? :)

CrazyThaiLover
05-07-2007, 08:23 PM
Many thanks to the thread starter - Bro lament, other bros who hv contributed in this thread & the digger - Bro Thai Rak Thai.


Cheers,
CTL

Levis_501
05-07-2007, 09:23 PM
Threatstarter, thanks for your information.

Tai Guan
13-07-2007, 12:54 AM
I increase my count by taking multi-vitamin supplement. After a week of consume. wow it really shock my wife for the amount of flowing out

fatty_leo
13-07-2007, 02:14 AM
I increase my count by taking multi-vitamin supplement. After a week of consume. wow it really shock my wife for the amount of flowing out

Did you increase overall semen or just sperm count? I don't think we can see increase in your sperm count unless you do a check at clinic, right?:confused: And what kinda supplement are you refering to?