Unable to maintanin erection for penetration

[chuckycheese84]

Originally Posted by hoiseeker

i faced same problem. my cure although not 100% yet, close to getting 100% back, its really mental, i stopped porn and got myself to enjoy the normal sex with my partner of course i rest up also.

in summary
- mental. stop porn and fetish, start doing more with partner and mentally enjoy the sex tell yourself oh yes you want to give her one time good one

- rest alot

stop porn ? i think i should try see alot of this advice going round

[gabrielboey]

i have a weak penis

[chuckycheese84]

Originally Posted by gabrielboey

i have a weak penis

i am sure you do

[gabrielboey]

Originally Posted by chuckycheese84

i am sure you do

how can i improve ?

[essray]

Originally Posted by iampig

I found the post in the reddit quite useful : https://www.reddit.com/r/sex/comment...made_sex_with/

To quote from it :

So here's what I did to fix this problem:
1.
I stopped masturbating with my hand. It just isn't the right sensation, and in my opinion it's just a totally lazy way to get off. When I used to masturbate, I would just sit in my computer chair and jerk my hand up and down at a pace that I could NEVER match with actual bodily thrusts during sex. Sex is far more physically engaging. You have to hold yourself up. You have to thrust your hips. I wanted to simulate actual sex without having to worry about anxiety issues that may come with a girl in the room, so what I did was buy a Fleshlight. I made sure to NEVER hold the Fleshlight in my hand and move it over my penis like I used to do with my hand while masturbating. Instead, I stuck it between my boxspring and mattress so that it remained stationary, and fucked it like I would have to fuck a girl. I started using the Fleshlight without a condom, but as my erection strength improved I began to use condoms every time.

2.
I stopped watching porn entirely. Simply put, if you're used to threesomes and double anal with porn stars, plain old missionary sex with a "normal" girl probably isn't going to be all that stimulating. The only visual stimulation that I allowed myself during my sessions with the Fleshlight were PICTURES OF GIRLS THAT I HAD ALREADY HOOKED UP WITH or GIRLS THAT I HAD A LEGITIMATE CHANCE OF HOOKING UP WITH. I wanted to make an effort to stop going to a mental fantasy land every time I got off, because I wouldn't be able to go there during real sex. Realistic mental and visual stimulation only.

3.
I started doing Kegel exercises. They work and I swear by them. The problem that a lot of people have with Kegels is finding a routine and sticking with it. What I did was buy a mobile app called Prostate Aerobics ($2.99). I set two alarms per day and did them 6 days per week (Sunday off). I started at level 1 and let it automatically bump me up to level 9 over the course of ~6 weeks. After I had done level 9 twice a day for a week or so, I started setting 3 alarms per day (still with one off day per week). It starts out easy but actually gets pretty difficult. One session of level 9 is over 10 minutes long. My erections got stronger and I was able to maintain them much easier. Morning wood was stronger than ever. Random boners during the day came back. I seriously cannot recommend Kegels enough.

Think this is one of the best detailed replies for non medicated treatment.

Otherwise anyone here tried VigRD? Heard it is all natural and more powerful?

[sgjoey]

Originally Posted by gabrielboey

how can i improve ?

Try Tongkat Ali and L-Arginine. Also consider Viagra, Cialis or Levitra. Using the generic versions makes more sense. PM me for more details.

And yes, less frequent masturbation is important, of cos.

[Veliant]

Originally Posted by essray

Think this is one of the best detailed replies for non medicated treatment.

Otherwise anyone here tried VigRD? Heard it is all natural and more powerful?

Nope bro, never heard of it.

[essray]

Originally Posted by Veliant

Nope bro, never heard of it.

Sorry typo should be VigRX. Can get from the condom shop at basement of KSL resorts for around RM200.

[Veliant]

Originally Posted by essray

Sorry typo should be VigRX. Can get from the condom shop at basement of KSL resorts for around RM200.

Interesting.. it helps to main erection?

[essray]

Originally Posted by Veliant

Interesting.. it helps to main erection?

Supposed to make it better and plus point is totally natural, made from herbs.

[sgjoey]

Originally Posted by essray

Supposed to make it better and plus point is totally natural, made from herbs.

A great example of the naturalistic fallacy. Natural is not necessarily better. There are natural poisons too. 😁

[geylangfucker]

Originally Posted by essray

Supposed to make it better and plus point is totally natural, made from herbs.

Does it works immediately?

I ever read from a German report and they found there's sildenafil inside. Not exactly natural as they have claimed.

[jeremiahb52]

Originally Posted by geylangfucker

Does it works immediately?

I ever read from a German report and they found there's sildenafil inside. Not exactly natural as they have claimed.

i actually looking for natural remedy like herbal or some sort dont need to have immediate effect. but i personally believe natural improvements more permanent. not drug dependant.

any recommendations ?

[sammyboyfor]

Originally Posted by jeremiahb52

i actually looking for natural remedy like herbal or some sort dont need to have immediate effect. but i personally believe natural improvements more permanent. not drug dependant.

any recommendations ?

Pills are nothing more than a band aid. EG you have a headache and it goes away if you pop a pain killer but that doesn't fix the cause of the headache all it does is mask the pain.

Similarly erection pills don't fix the cause of erectile dysfunction either.

In order to achieve a cure for ED you need to fix the root cause which could be caused by :

Clogged blood vessels
Hormone deficiency
Depression/anxiety
Nitrate deficiency.

The fix can be very simple... lose weight, exercise more, improve diet etc. All it requires is willpower.

The answers are available all over the internet from reputable websites. Do a search.

[larue]

Originally Posted by sammyboyfor

The fix can be very simple... lose weight, exercise more, improve diet etc. All it requires is willpower.

The call for will power is why most people fail.

Often times better to focus on the positive outcomes that will result and use that as motivation.

Why do smokers fail in quitting so often?

Because they believe it is a matter of will, and the suffering it entails.

And the human mind is very poor at enduring suffering. The first sign of it and the wanna be quitter is at the minimart buying a fresh pack.